2 useful resources

December 27, 2008

I thought it was worth mentioning here that I have written a couple of post at squidoo – one is about hemorrhoid cures and the other is about internal hemorrhoids, both can be found at the following address: http://www.squidoo.com/hemorrhoid-cures

As always – let me know if there is a particular problem you are having with hemorrhoids and I will do my best to give you some ueful advice.

Take care,



A little bit more about me…

December 26, 2008

I thought it was time I posted a little more information about me, who I am, where I live, and my history of hemorrhoids. As you all probably know, my name is Heather-Jane Hunter and I’m now in my late 30’s and I live in central Auckland, New Zealand.


In the past I have suffered from both internal and external hemorrhoids for a long period of time (over 18 months).  I tried a lot of different things to cure my hemorrhoids and read A LOT of books about hemorrhoids…many of the things I tried didn’t work, some gave me adverse reactions and some things were very successful. Even though I’ve never been a big fan let alone expert about vitamins, minerals, herbal products etc, I am a big fan of herbal remedies – they are something that have worked very well for me and a lot of other people I have helped through their battles with hemorrhoids.


I’ve been free of hemorrhoids for over 5 years now and spend a lot of my time trying to help others who suffer from hemorrhoids. That’s one of the reasons I decided to set up this blog…to try and point people in the right directions when they are suffering, share what I’ve learnt and hopefully pass on some of the useful tips and tricks I’ve learnt along the way.


I hope you enjoy the blog – if you have a request for any specific information please let me know!



Quick Tip for Hemorrhoid Pain Relief

December 26, 2008

Hemorrhoids are frustrating, irritating and can be extremely painful. Something I used to do when I suffered to relieve the pain was to apply ice to the area. I would simple freeze some ice cubes, then wrap them in a tea-towel or hand towel, and apply them to the affected area for about 10-15 minutes at the morning and in the evening. I found that the swelling would subside and the pain would reduce substantially when I did this – it was only ever a temporary solution but it did get me through a few rough days that’s for sure!


I hope this works well for you. For more info about hemorrhoids including how to cure hemorrhoids visit http://www.squidoo.com/hemorrhoid-cures

Hemorrhoid Sufferers – Avoid This Food

December 26, 2008

If you suffer from hemorrhoids avoid eating spicy foods. Spicy foods wreak havoc on hemorrhoids and should be avoided at all costs! Likewise – avoid eating nuts and seeds.

Coffee and alcohol won’t help your situation either so keep them to an absolute minimum.

The newsletter series at http://www.hemorrhoid-cures.com has more information about the foods you need to avoid – sign up and you get access to a free 5 part mini-course.

Hemorrhoid Symptoms

December 25, 2008

Think you may have hemorrhoids but not too sure? I understand where you’re coming from because I was once in your shoes. Here are a few things to watch out for if you think you may suffer from hemorrhoids:


Bright red blood on or in your stools – take note next time you pass a stool.

Itching of the anus and anal canal – this is caused by leaking of mucus from the internal/external hemorrhoids.

If you feel like you need to pass a stool all the time, or that you can’t finish passing a stool you may have an internal hemorrhoid.

Anal pain while passing stools.

Pain in and around your anus when sitting down or standing up for long periods of time.


If you suffer from 1 or more of these symptoms then its likely that you have hemorrhoids…for more information about hemorrhoid symptoms visit http://www.hemorrhoid-cures.com/hemorrhoids-symptoms.php.

Welcome to my Blog!

December 22, 2008

Hey guys, welcome to my blog. Ive set this blog up so I can post articles about hemorrhoids as well as any other information I find useful. 

If you have any specific questions about hemorrhoids please dont hesitate to contact me, alternatively, for more information visit http://www.hemorrhoid-cures.com

Talk soon,